Another stunning dessert, made with wholesome ingredients and naturally sweetened. No sugar. The best part about this chocolate nut bar is that it is a 5-minute mix and set job. 2. Spoon ⅔ of a mixture into prepared dish and press down. Since attempting the ketogenic style of eating for one week, I realized that the key to a satisfying snack or dessert really is to focus on healthy fats, especially ones which are naturally sweet.That is why I’m such a huge fan of coconut-based candy or recipes. Because I am about to share a recipe with you. Raw Vegan Gluten Free Coconut Breakfast Bars. No grains. Add 1/2 tsp cinnamon or nutmeg, or ground cardamom; Add a couple tablespoons of cocoa to make a chocolate version; If you want more sweetness, try adding honey or maple syrup 5 minutes. Here are 15 healthy, vegan protein bar options, including commercial products and homemade recipes. I saw their raw vegan Twix bars on Pinterest or somewhere a few days ago and my heart was like: "Hey we need to make these today, mkay??" No-Bake, Raw, Vegan Coconut Lemon Bars, gluten free Ingredients for base : 1/3 cup almond flour 1/2 cup certified gluten-free oats 1/2 cup raw buckwheat groats 3/4 cup dates, pitted 3/4 cup unsweetened coconut flakes + extra for topping 2 tablespoon agave nectar, honey (not vegan) or maple syrup fresh lemon zest of 1 lemon + extra for topping Maple Syrup: Organic maple syrup is my go-to choice to sweeten up my vegan bounty bars. If you want bounty bars go for milk chocolate (but they won't be vegan), if you want mounds bars go for 70% dark chocolate. You’ll need just minutes to prep them and they’ll be ready to eat in about 30 minutes. Chocolate Coconut Bars Recipe. Blackberry Coconut Raw Bars. How to make Keto Coconut Bars. Decadent vegan 7-layer bars with an almond-oat crust, date caramel, coconut butter and flakes, chocolate chips, and peanut butter! Note: be sure to use virgin coconut oil and regular unsweetened shredded coconut, not sweetened or low-fat. There is absolutely no cooking required which means, it can very well work into your meal prep plan. Add raspberry mix to the remaining ¼ of a mixture together with 25g of desiccated coconut and mix … Star anise is … There is a beautiful medley of flavors taking place here... cranberry, coconut and star anise. One of the things I like most about these is that you can make them well ahead of time and store them in your freezer. Coconut Bars in 3 Easy Steps. No Baking. COCONUT TWIX BARS This recipe is 100% inspired by and adapted from The Coconut Goddess. These amazing looking bars are raw, gluten-free and of course, dairy-free. Good! Note: some great variations: Chop up dried fruit or fruit chips, and add them. Easy to make, gluten-free, and insanely delicious! Cranberry Coconut Star Anise Bar ~ raw, vegan, gluten-free, Paleo ~ Looking for a hearty bar that isn’t too sweet and filled with exotic flavors? A Raw Vegan Chocolate Nut Bar with lots of fiber, healthy fats, and natural sugars. Three ingredients. Place 125g desiccated coconut into a bowl, pour the coconut mixture over and mix well. So I did, with my own tweaks. *For a raw version, omit the chocolate chips, and mix together the following as a coating instead: 1/4 cup each cacao powder, virgin coconut oil, and raw agave or honey. They are soooo decadent and delish. These easy, healthy coconut bars call for just 4 simple ingredients: coconut, dates, coconut oil and dairy-free chocolate. No excuses. This recipe is a total breeze to make, just follow these simple steps: No flour. 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